Monday, January 24, 2011

Holistic Hottie™: RIP Jack Lalanne

What an inspiration!  A lot of what he said then is still incredibly useful today.  Check out his challenge to listeners to give up refined sugar for 5 days and to emphasize protein, fruit and veggies instead.

"How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple". ~ Jack Lalanne

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