Wednesday, February 2, 2011

Holistic Hottie™: Did you know...

Did you know that eating things repeatedly that your body doesn't like (e.g., gluten) creates a permeable/leaky gut -- that leads to an immune response in the body fluids that manifests as conditions like - fibromyalgia, sore joints, inexplicably chronic muscle aches and pains, rheumatoid arthritis, migraines, auto-immune diseases, etc?

How do you know if certain foods are doing damage to your body? There are certain labs that you can take which I will be offering to clients in the near future that test for food sensitivities. It is well worth the investment.

A lot of common discomforts and complaints that people tend to write off as "normal" are signs of imbalance that should be addressed and CAN be corrected many times through diet. Allowing things to progress to the point where they are chronic is what leads to serious illnesses.

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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