amiralamb@msn.com

Tuesday, July 26, 2011

Holistic Hottie™: Creative and Cooling Treats

Last week's heatwave was brutal!  I avoided cooking and over the weekend played around in the kitchen making different flavored popsicles that were more than just sugar water or fruit juice.  I added high quality gelatin for protein and the hair-skin-nails benefits, fresh herbs, coconut, berries, raw cacao & optional natural sweeteners.  They turned out pretty fantastic and refreshing!  I made 4 different varieties - sweet, rich, spicy and cool/refreshing.  I think my favorite one is the Strawberry-Basil.  You can download the PDF file to print by clicking the image below.  Let me know how they turn out too!

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